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职场英语日记:该健身了(双语)

职场英语日记:该健身了(双语)

分类:办公英语   更新:2014/4/22   来源:网络

职场英语日记:该健身了(双语)

But I realize now that it is time to get back to the gym and get regular exercise. I love feeling fit, healthy and active. I may even start training for a 10K race. There's one in May that looks really fun. 不过我现在明白该回健身房定期运动了,那种青春健康、充满活力的感觉真是太棒了。而且听说四月有个十公里赛跑好像很酷。
    职场英语日记:该健身了(双语)
    It's been months since I have been to the gym. I really noticed how out of shape I am when I was hiking last weekend. We climbed a couple of big, long hill and I could hardly breathe by the time we got to the top.
    我已经几个月没去健.身房了,上星期远足时才发现身体变得有多差。大伙儿爬山健行,登顶时我差点喘不过气来。
    It's obvious I have been inside watching TV all winter! My legs are so sore from overdoing it last weekend. I can barely walk up or down the stairs.
    显然是整个冬天都待在家里看电视的结果!上星期体力透支的厉害,两条腿现在酸痛得要命,连上下楼都有点困难。
    I don't mind a little bit of muscle soreness. It felt so good to be outside in the fresh air with all the smells and sights of nature.
    小小的肌肉酸痛倒是无所谓,能够到户外呼吸新鲜空气、享受大自然的鸟一语花香,那种感觉真好。
    But I realize now that it is time to get back to the gym and get regular exercise. I love feeling fit, healthy and active. I may even start training for a 10K race. There's one in May that looks really fun.
    不过我现在明白该回健身房定期运动了,那种青春健康、充满活力的感觉真是太棒了。而且听说四月有个十公里赛跑好像很酷。
    It's a beautiful route, through the city and along the waterfront. That would definitely give me the motivation I need to stick with an exercise program. It help to have a goal to work toward.
    沿途很美,先穿过城市然后沿着滨水区跑。我可以开始进行赛前训练,这样才有动力坚持接下来的运动课程。有目标就会有动力。
    Okay. I'm putting my runnig shoes on now. My new fitness program starts tonight.
    好,我现在要穿上跑鞋准备跑步了。全新的健身计划今晚即将登场。

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